Additionally, I finally switched my gym membership from Gold's to the YMCA for the sole reason that the Y has a pool, in fact, the very same pool I used in my glory days as a member of my high school swim team. And let me tell you, it felt damn good. I forgot how good it felt to use those swimming muscles. As I was counting out laps, memories of broken goggles on distance swims and my colorful coach yelling, "Stop sucking!" ever-so sweetly as I rounded a flip turn came rushing back. I also was reminded of what it felt like the day after a good swim workout, when I was unable to lift my arms above my head. It's good to be back in the water.
I could definitely use some pointers on how to enjoy biking, seeing as it's going to be the longest part of the tri. My playlists are fantastic and will hopefully get me through. Now if only I could time all the really motivational songs with the uphill parts of the race, I'd be golden.
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