Three friends. Three Events. Ten Weeks. May 09, 2010.

*****

Tuesday, March 23, 2010

A passion for lists and a rekindled love with Lane 4.

So after a few weeks of heading to the gym without any real idea of how one trains for a triathlon, I decided it was time to make a calendar for myself to ensure I wasn't spending too much time doing workouts that I like (swimming, running) and avoiding the workouts that I don't like (biking). It's definitely been helpful, and has allowed me to release some of my pent up list-making energy that hasn't been used this fervently since college. I've even scheduled "combo workout days," in which I make quick transitions from one event to the next, slowly building up to almost the length of the tri, but not quite (a little trick I picked up from my handy training book). I think this will definitely help keep me on track and not get too bored with the workout routine. Also, it gave me an outlet for my secretarial skills to shine in my days of unemployment! Can I put this on a resume?

Additionally, I finally switched my gym membership from Gold's to the YMCA for the sole reason that the Y has a pool, in fact, the very same pool I used in my glory days as a member of my high school swim team. And let me tell you, it felt damn good. I forgot how good it felt to use those swimming muscles. As I was counting out laps, memories of broken goggles on distance swims and my colorful coach yelling, "Stop sucking!" ever-so sweetly as I rounded a flip turn came rushing back. I also was reminded of what it felt like the day after a good swim workout, when I was unable to lift my arms above my head. It's good to be back in the water.

I could definitely use some pointers on how to enjoy biking, seeing as it's going to be the longest part of the tri. My playlists are fantastic and will hopefully get me through. Now if only I could time all the really motivational songs with the uphill parts of the race, I'd be golden.

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